Buckwheat, known as "Kasha", is a superfood packed with vitamins, minerals and amino acids. Not only is it healthy but it is delicious!

Not a grain, it's actually a gluten-free fruit seed, sometimes referred to as a pseudo-grain that is a versatile replacement for rice, couscous, bulgar wheat and pasta.

LiOR Rice, Beans, and Grains are the top choice for the home and professional chef. Premium quality, nutritious, and loaded with exceptional taste. A staple in every kitchen.